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Inadequate Sleep Hinders Key Brain Functions In Pre-Teens

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Children’s decision-making, problem-solving abilities are jeopardized by the lower quantity and quality of sleep.

Adequate sleep is an important part of a healthy lifestyle, especially in children. Several studies in the past have highlighted the important role of sleep plays in children’s development. However, inadequate sleep can also hinder brain functioning in children, particularly pre-teens, according to researchers at the Children’s …

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